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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to slow cooker beef roast recipe. You can have slow cooker beef roast using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Slow Cooker Beef Roast:
- Prepare 1,7000-2 kg of chuck roast.
- Provide 1 tsp of each salt and pepper.
- Provide 1 cube of beef stock.
- Use 200-250 ml of red wine.
- Provide 1 of bay leaf.
- Take 1 of onion cut into chunks.
- Take 2 of carrots peeled and sliced.
- You need 3-5 of medium potatoes peeled and diced.
- Use 3 of celery stalks sliced.
- Get 4-5 of garlic cloves peeled and smashed.
- Get 2 of bell peppers cut in large slices.
Instructions to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef..
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker..
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours..
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min..
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!.
If beef roast comes in netting or is tied, remove netting or strings. Warm frozen dinner rolls while the juices are thickening in the slow cooker. Cook frozen broccoli in the microwave, and the meal is ready in minutes. Perfect for serving a crowd so why not make it this weekend? Get this beef brisket in the slow cooker first thing in the morning, so that come evening-time your Sunday dinner is an absolute breeze.
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