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Before you jump to Gluten free/Vegan Sweet Potato Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your cupboards with wholesome foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to gluten free/vegan sweet potato pancakes recipe. To cook gluten free/vegan sweet potato pancakes you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Gluten free/Vegan Sweet Potato Pancakes:
- Take of almond milk.
- Provide of lemon juice.
- You need of egg replacer (I use 11/2tbl water and 1/2tbl ground flax).
- You need of water.
- Prepare of olive or coconut oil.
- Prepare of agave nectar (maple syrup if not vegan).
- Use of sweet potatoes- mashed or pureed.
- Provide of baking powder.
- Use of nutritional yeast or baking soda.
- Provide of cinnamon.
- Prepare of gluten free flour.
- You need of gluten free oats.
- Use of Brands used.
- Prepare of "Bob's red mill all-purpose flour" contains potato starch, garbanzo bean, white sorghum, and fava bean flour.
- Use of "Bob's red mill old fashioned rolled oats".
Instructions to make Gluten free/Vegan Sweet Potato Pancakes:
- In a large bowl combine 1c milk and lemon juice. Add oats. Let stand for 10 minutes to soften.
- if using flax as egg replacer, combine and let stand 5 minutes to achieve egg like texture..
- Whisk together egg replacer, oil, agave nectar (maple syrup), remaining 1/3c milk, and mashed sweet potatoes. Add to oat mixture..
- In small bowl combine flour, baking powder, yeast (baking soda), and cinnamon..
- Lightly oil medium pan and preheat to medium heat. Pour desired sized pancakes. When bubbly and sides firm flip ave cook until golden brown.
- Top with desired dressing! syrup, pecans, etc..
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