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Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Water is the very best drinks out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water intake.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to greek chicken recipe. To cook greek chicken you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Greek Chicken:
- Take 1 lb. of boneless, skinless chicken breasts.
- Provide 1/3 cup of plain greek yogurt.
- Prepare 1/4 cup of olive oil.
- Take 1/4 cup of fresh lemon juice.
- Provide 3 cloves of garlic, minced.
- Prepare 1 tbsp. of red wine vinegar.
- Provide 1 tbsp. of dried oregano.
- Use to taste of salt and pepper.
Steps to make Greek Chicken:
- In a large Ziploc bag, combine the olive oil, greek yogurt, lemon juice, garlic, red wine vinegar, oregano, salt and pepper. Seal the bag and massage to blend the ingredients all together..
- Add the chicken breasts into the bag, seal it and massage the marinade onto the chicken. Refrigerate and let marinade for at least 30 minutes and up to 12 hours..
- Once you are ready to cook, either cook it in a skillet with some olive oil over med-high heat, or bake it at 350°F until the internal temperature reaches 165°. Discard the remaining marinade. I baked mine, pictured before baking -->.
This easy oven roasted chicken recipe turns out juicy, tender, and flavorful, and only requires a few minutes of hands on time. With flavors inspired by the mediterranean: Lemon, herbs, and spices. How to Make Chicken Marinade Greek Style Flavoring and tenderizing chicken in a marinade is a no-brainer, but there are a few tricks to doing it right. This chicken marinade works equally well with skin-on or skinless chicken. Trim the chicken breasts of any extra tendrills or pieces of fat and pat dry before adding to the marinade.
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