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Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.
When you go to the grocery store, be smart about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to enchilada casserole recipe. To make enchilada casserole you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Enchilada casserole:
- Prepare 1 lb of ground beef.
- Use 1 pkg of soft corn tortillas.
- Prepare 1 can of cream mushroom soup.
- You need 1 can of cream chicken soup.
- You need 1 of small onion.
- Use 1/2 lb of cheddar cheese (grated 2 cups).
- Use 1 can of diced green chilies.
- You need 1 can of chili beans.
- Take of japeleno to taste or garnish.
- You need 1 can of enchilada sauce.
Instructions to make Enchilada casserole:
- Saute beef and onion.
- Add everything else except cheese into saucepan and bring to boil.
- Add meat and onions bring back to boil.
- Layer in a casserole dish alternating torts Sauce Cheese and with cheese.
- Garnish with olives Peppers lettuce onions tomatoes.
- Bake 350 degrees 30 to 40 minutes or until bubbly.
After the beef is cooked, drain the fat and add in a little enchilada sauce and some black beans. In a large skillet over medium heat, heat oil. Layer half the seasoned ground beef across the tortillas. Spread ¾ cup enchilada sauce and then a heaping ½ cup of cheese on top. In a large skillet, brown the ground beef with garlic salt and onion powder; drain fat.
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