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Before you jump to Cheddar-and-Onion Smashed Burgers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to cheddar-and-onion smashed burgers recipe. You can have cheddar-and-onion smashed burgers using 6 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Cheddar-and-Onion Smashed Burgers:
- You need 16 of thin bread and butter pickle slices, patted dry.
- Provide 4 of 4 inch potato buns, buttered and toasted.
- Get 1 1/4 lb of ground beef chuck.
- Prepare 1 of Salt and ground pepper.
- Use 2 small of onions, sliced paper thin.
- Use 4 oz of sharp cheddar cheese, sliced.
Steps to make Cheddar-and-Onion Smashed Burgers:
- Heat a cast-iron griddle until very hot..
- Layer the pickle slices on the bottom buns..
- Without overworking the meat, loosely form it into 4 balls and place them on the griddle..
- Cook the meatballs over moderately high heat for 30 seconds..
- Using a sturdy large spatula, flatten each ball into a 5 - inch round patty..
- Season the patties with salt and pepper and cook for 2 minutes, until well seared..
- Press a handful of sliced onions onto each patty..
- Using the spatula, carefully flip each burger so the are on the bottom..
- Top with the cheese and cook for 2 minutes..
- Cover with a roasting pan and cook just until the cheese is melted, 1 minute more..
- Transfer the burgers with the onions to the buns..
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