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Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to greek chicken recipe. To cook greek chicken you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Greek Chicken:
- You need 1/2 cup of olive oil.
- Take 3 clove of garlic, minced.
- Provide 1 tbsp of rosemary.
- Take 1 tbsp of thyme.
- Use 1 tbsp of oregano.
- Take 2 of lemons, juiced.
- Take 6 of chicken breasts.
Steps to make Greek Chicken:
- Mix herbs together with the olive oil and lemon juices. Chicken can then be marinated up to a day before cooking..
- Pre-heat oven to 400°F.
- Transfer Chicken and Juices to baking dish. Bake for 40-50 minutes until chicken is no longer pink inside..
This easy oven roasted chicken recipe turns out juicy, tender, and flavorful, and only requires a few minutes of hands on time. With flavors inspired by the mediterranean: Lemon, herbs, and spices. How to Make Chicken Marinade Greek Style Flavoring and tenderizing chicken in a marinade is a no-brainer, but there are a few tricks to doing it right. This chicken marinade works equally well with skin-on or skinless chicken. Trim the chicken breasts of any extra tendrills or pieces of fat and pat dry before adding to the marinade.
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