Easiest Way to Prepare Fruit Breakfast Bowl Homemade

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Before you jump to Fruit Breakfast Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Fill your pantry shelves with healthy foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to fruit breakfast bowl recipe. To cook fruit breakfast bowl you need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Fruit Breakfast Bowl:

1. Provide 100 grams of Plain yogurt 4,5% fat.
2. Use 100 grams of strawberry compote.
3. You need 1 medium of Persimmon (you may also know this as Kaki fruit).
4. You need 1 medium of red apple.
5. Take 1 medium of Clementine.
6. You need 5 grams of Oats (around 1 tbsp).
7. Take 5 grams of raisins (around 1 tbsp).

Instructions to make Fruit Breakfast Bowl:

1. Wash thoroughly all of your fruit!.
2. Cut the strawberries in half or in quarters it they're too big and scoop out a few spoonfuls of the juice as well. You can easily buy fresh strawberries, but since they're not in season right now, I bought a compote, which is also very tasty and the liquid softens the texture of the entire dish..
3. Peel the persimmon (I used Fuyu Kaki, which are the type of persimmons you can eat directly after buying and don't have to wait for them to ripen. You can also use the Hachiya, which are larger in size and have the shape of an acorn, but you have to leave them in a warm and sunny place for about 10 days until it gets softer. The inside can get very mushy, so you can easily scoop it out with a spoon later.) and dice the inside of the fruit. The peel is also very tasty, so I suggest you save it and use it as a snack when you get hungry again..
4. Cut the apple in bite-size pieces. I leave the skin on, because I like the the texture, but feel free to peel it if you don't like it..
5. Peel the clementine and separate it into wedges. I cut mine in half and got all the seeds out, because I don't want to spit them out while eating..
6. Get a big bowl and add in your yogurt. After that, add in the strawberries and their juice, the diced persimmon, apple and clementine and top them with the oats and raisins..
7. If you're like me and want to taste all the ingredients in every spoonful, I suggest you mix them together until all the fruit are coated in the yogurt, which should now be a nice pink color from the strawberry compote..
8. Enjoy!.

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