How to Make Macrobiotic: Anko (Sweet Adzuki Bean Paste) Perfect

How to Make Macrobiotic: Anko (Sweet Adzuki Bean Paste) Perfect

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Macrobiotic: Anko (Sweet Adzuki Bean Paste)

Before you jump to Macrobiotic: Anko (Sweet Adzuki Bean Paste) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.

Changing light bulbs is actually as good a spot to begin with as any. Naturally you shouldn't confine this to just the cooking area. The typical light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, which is good. You also have to acquire the habit of turning off the lights when there is nobody in a room. In the kitchen is where you'll frequently discover members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in different rooms, not simply the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn't that hard. It's concerning being sensible, most of the time.

We hope you got insight from reading it, now let's go back to macrobiotic: anko (sweet adzuki bean paste) recipe. To make macrobiotic: anko (sweet adzuki bean paste) you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Macrobiotic: Anko (Sweet Adzuki Bean Paste):

  1. Prepare 100 ml of Dried adzuki beans.
  2. Provide 1 of 5 x 10 cm strip Kombu.
  3. Use 800 ml of Water.
  4. Take 1/2 tsp of Salt.
  5. Prepare 60 grams of Raisins.
  6. You need 1 of Dried persimmons (optional).

Instructions to make Macrobiotic: Anko (Sweet Adzuki Bean Paste):

  1. Rinse the adzuki beans and add to a thick pot with the kombu and water, and bring to a boil on high heat..
  2. After it comes to boil, reduce to low heat and simmer for 10 minutes. To cook off the smell, don't cover the pot with a lid. After 10 minutes, cover with a lid and continue to simmer..
  3. Simmer until soft. Add more water if it boils out. Once the beans are soft, add the salt and minced raisins..
  4. Heat the adzuki and raisins together and mix with a wooden spatula while mashing down on the beans. If you like, use a blender for strained bean paste..
  5. You could also make zenzai if you don't mash the beans; just add more water, and serve with omochi!.

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