Recipe of Healthy Banana Blue Apple Muffins Any-night-of-the-week

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Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Start with exchanging the light bulbs. Obviously you shouldn't confine this to merely the cooking area. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them in place of incandescent lights. Although costing a little more originally, these bulbs last as long as ten of the standard type as well as using a lot less energy. Utilizing these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off if they are not needed. The kitchen lights specifically are often left on all day long, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off as soon as you don't need them.

The kitchen alone provides you with many small methods by which energy and money can be saved. Eco-friendly living is not that hard. It's concerning being practical, usually.

We hope you got insight from reading it, now let's go back to healthy banana blue apple muffins recipe. To cook healthy banana blue apple muffins you only need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Provide 4 cup of Quick oats oatmeal.
2. Take 1 packages of Blue berries.
3. Get 5 of Bananas.
4. You need 2 tsp of Cinnamon.
5. Use 1 tsp of Baking powder.
6. Get 1 cup of Sunflower seeds (unsalted).
7. Take 1/2 cup of Finely chopped Roasted almonds (salted).
8. Get 1 cup of Milk (I used cashew milk you may use soy or almond as well).
9. You need 2 of Apples finely chopped (I used green apples).
10. Get 1 tbsp of Lemon Juice.

Steps to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F.
2. Smash bananas in a large bowl.
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well.
4. Next add 1 cup milk and 1 tablespoon lemon juice.
5. Blend ingredients together and set aside.
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended.
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds.
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned.
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :)).

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