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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to egg fried rice recipe. You can have egg fried rice using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Egg Fried Rice:
- Provide of Rice(soaked for 20-30mins).
- Provide of Oil.
- Get of cabbage(shredded).
- Get of capsicum chopped.
- Provide of carrots chopped.
- Get of Spring onions white and green part separately chopped.
- Provide of Chicken Stock.
- Take of Soya sauce.
- Take of black pepper crushed.
- Take of Vinegar.
- Use of Water.
Instructions to make Egg Fried Rice:
- In a pot add oil,put white part of spring onions and stir fry..
- Now put cabbage,carrot,capsicum,chicken powder,black pepper and soya sauce.Put stock and cook for sometime..
- In a separate bowl boil rice with salt and vinegar..
- Once they are boiled,strain them..
- Now in a fry pan make omlette with 2 beaten eggs(add yellow food colour),cut it into prices and keep aside..
- In the vegetables pot,put the rice,then soya sauce,egg and green part of spring onions.Put for dum for 10-15 mins..
- Once sum is there,mix the rice and serve with sauces..
Egg fried rice (Gyeran Bokkeumbap, 계란볶�?�밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.
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