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Before you jump to Vegetarian Breakfast Scramble-Simple And High Volume recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to vegetarian breakfast scramble-simple and high volume recipe. You can have vegetarian breakfast scramble-simple and high volume using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Breakfast Scramble-Simple And High Volume:
- You need 1 of Boca Burger, I prefer the All American Flame Grilled type. Any meat substitute will also work..
- Prepare 2/3 cup of Broccoli florets, fresh or frozen, steamed*.
- Prepare 1 large of Egg.
- Prepare 1/2 cup of Egg Whites (I use All Whites).
- Use 2 tbsp of Your favorite salsa.
- You need 1 of Salt, pepper.
- Provide 1 of Optional--Red pepper flakes if you like some heat, sour cream/greek yogurt, and additional veggies of course..
Steps to make Vegetarian Breakfast Scramble-Simple And High Volume:
- Heat a medium-sized skillet over medium heat and add your Boca burger, cook as package suggests..
- When the burger is fully cooked, remove from the skillet to cool and cut it into bite-sized pieces..
- Spray the skillet with non-stick spray and add the egg plus the egg whites. Scramble the eggs, add salt and pepper if you wish..
- In a bowl add the steamed broccoli, cooked Boca burger, and cooked eggs. Add the salsa, stir, and you're set!.
- *Steaming fresh broccoli can be done either on the stovetop or in the microwave. If using frozen broccoli, follow the package directions to cook. Frozen broccoli is definitely faster for anyone out there looking to speed things up a bit in the morning..
- *You can also microwave the Boca burger, but if you're a little picky about texture like I am, taking the extra time to use the stove will be more ideal..
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