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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Pick water over other drinks. Sipping a soda or cup of coffee from time to time won't hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to egg fried rice recipe. To cook egg fried rice you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Egg Fried Rice:
- Prepare 1.5 cup of Rice.
- Prepare 2 tbsp of Oil.
- You need 1 cup of Carrots sliced.
- You need 1/2 cup of Cabbage sliced.
- Use 1/2 cup of Capsicum sliced.
- Use 1 tbsp of Chopped garlic.
- Provide 1/2 cup of Spring onions.
- Take 3 of Eggs.
- Provide 1 tbsp of Soy sauce.
- Take 1 tbsp of Chilli sauce.
- You need 1 tsp of Black pepper.
- Provide 1 tsp of Salt.
Steps to make Egg Fried Rice:
- Boil the rice in adequate amount of water with salt. When done set aside.
- Add oil in a pan, saute garlic then add beated eggs. Cook until eggs are mushy..
- Add all the vegetables, spices and sauces and cook well..
- Add boiled rice and give a good mix..
- Serve hot with ketchup.
Egg fried rice (Gyeran Bokkeumbap, 계란볶�밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.
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