Hello everybody, welcome to my recipe page, if you're looking for Chickpeas on toast (easy vegan lunch) recipe, look no further! We provide you only the perfect Chickpeas on toast (easy vegan lunch) recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpeas on toast (easy vegan lunch) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active participation. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Read on for some ways to go green and save energy, generally in the kitchen.
Even though it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, but that is certainly not true. Mainly if you make sure the dishwasher is full before starting a cycle. Don't dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.
As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is something we can all perform, without difficulty. It's about being practical, more often than not.
We hope you got benefit from reading it, now let's go back to chickpeas on toast (easy vegan lunch) recipe. To cook chickpeas on toast (easy vegan lunch) you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chickpeas on toast (easy vegan lunch):
- Take 1 of onion.
- You need 1 tin of chickpeas.
- Take 1/2 tsp of ground turmeric.
- Prepare 1/2 tsp of ground coriander.
- Prepare 1/2 tsp of ground cumin.
- You need 1 of heaped spoon coconut milk or a slosh soy cream.
- Take Pinch of yeast flakes.
- You need 1/2 tsp of medium curry powder.
Steps to make Chickpeas on toast (easy vegan lunch):
- Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower).
- Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften..
- Pop some bread in the toaster!.
- Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit..
- Add the rest of the ingredients and stir until it’s hot all the way through..
- Marge up the toast and plonk the chickpeas on top!.
Breakfast, lunch, dinner, and even snacks - it's easy to increase the heartiness and protein of a recipe by adding a cup or two this humble legume. They're so versatile, in fact, you can even use them to make desserts! These easy chickpea recipes prove that the pantry staple is more than just a can of beans. Vegan, vegetarian, and protein-packed healthy meals, any time of A pantry stocked with healthy canned food, including chickpeas, is a great starting place for tons of fast, easy, and healthy chickpea recipes. Use up the store cupboard staple chickpeas in this super quick avo on toast sprinkled with sesame seeds and spring onions.
If you find this Chickpeas on toast (easy vegan lunch) recipe valuable please share it to your good friends or family, thank you and good luck.