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Before you jump to Smashed Red Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to smashed red potatoes recipe. To cook smashed red potatoes you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Smashed Red Potatoes:
- Prepare 4 large of or 8 small red potatoes. If using lg. slice in half before mashing.
- You need 2 clove of fresh garlic, minced or sprikle garlic powder.
- Get of salt & pepper.
- Provide of parmesan cheese.
- Use 1 of olive oil.
- Provide 2 slice of bacon.
- Provide of butter.
- Take 1 bunch of chopped parsley.
Steps to make Smashed Red Potatoes:
- Boil potatoes until fork tender. If using lg. red, slice in half, than using a potato masher, or bottom of a glass jar, mash potatoes..
- Drizzle with olive oil. Season with above ingredients as desired, and cook at 350 for 25-30 mins. Finish with butter of desired..
Removing excess starches and boiling until fork tender ensures a fluffy and creamy texture. Put the potatoes in a large saucepan (preferably in one layer) and cover with at least an inch of As the potatoes finish cooking, remove them individually from the water, and let them drain and sit for. Creamy smashed potatoes with Parmesan is the perfect side dish to any meal. For information on women and heart disease, visit Go Red for Women. These simple smashed red potatoes are flavored with garlic and butter.
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