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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to egg fried rice recipe. You can have egg fried rice using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Egg Fried Rice:
- Use 3 of Eggs.
- Prepare of Capsicum 1 finely chopoes.
- You need of Carrot 1 finely Chopped.
- Get of Mushrooms 100 g (finely Chopped).
- Get 2 tbsp of Oil.
- Provide 2 cups of Rice boiled.
- Prepare 1 tbsp of Vinegar.
- You need of Chilli Sauce.
- You need 2 tsp of Pepper.
- You need 1 tsp of Soy Sauce.
Steps to make Egg Fried Rice:
- In deep pan,heat 2 tbsp oil and add beaten eggs and stir fry until cook,take out on napkin..
- In remaining oil add all vegetables and mushrooms and cook.Add vinegar,soy sauce,chili sauce,salt,pepper.
- Add cooked eggs and boled rice and put on "DUM" for 10 mins.Take out in dish and serve with chicken manchurian..
Egg fried rice (Gyeran Bokkeumbap, 계란볶�?�밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.
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