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Before you jump to Tomato And Egg Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to tomato and egg breakfast recipe. To cook tomato and egg breakfast you need 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Tomato And Egg Breakfast:
- Get of LG OLIVE OIL CLASSIC LOAF.
- Take 1 slice of Any toasted bread.
- Use of LG PAN CON TOMATO.
- Take 2 medium of tomato.
- Take 1 tbsp of EVO.
- You need 1 dash of Salt and black pepper.
- Provide of SPICY BUTTER EGG.
- You need 1 tsp of fine chili powder.
- Prepare 1 tbsp of butter.
- Prepare 1 large of egg.
Steps to make Tomato And Egg Breakfast:
- FOR THE LG OLIVE OIL CLASSIC LOAF PLEASE VIEW THE ATTACHMENTS BELOW https://cookpad.com/us/recipes/342279-baked-olive-oil-classic-bread-in-a-rice-cooker.
- FOR THE LG PAN CON TOMATO PLEASE VIEW THE ATTACHMENTS BELOW https://cookpad.com/us/recipes/347841-pan-con-tomato-spanish-appetizer.
- TOASTED BREAD SET ASIDE AND GRATED TOMATO (lg pan con tomato).
- grate tomato till skinned then discard skin.
- add olive oil with seasoning and mix well.
- SPICY BUTTER EGG.
- in pan with melted butter add fine chili powder.
- break an egg and let it egg white set then off heat.
- SERVE OPTION.
- on the toasted bread layer tomato then top eggs and have a great breakfast.
To serve, place eggs, tomato and cheese on a plate. Sprinkle eggs and tomato with dried oregano for some extra color and flavor. I've started grating the cheddar and topping the eggs with it instead of having it cubed. This baked tomato egg breakfast is a staple in my house. Don't be intimidated by the cook time.
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