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Before you jump to Stir-Fried Pork recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to stir-fried pork recipe. You can have stir-fried pork using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stir-Fried Pork:
- You need of Light Soy Sauce.
- Provide of Brown Sugar.
- Use of Cornstarch.
- You need of Fresh Ginger, grated.
- You need of Garlic Cloves, minced.
- You need of Sesame Oil.
- Get of Boneless Pork Loin Chop.
- Prepare of Red Bell Pepper, cut into strips.
- Take of Snow Peas.
- Provide of Green Onions, chopped.
- Get of cooked brown rice.
Steps to make Stir-Fried Pork:
- Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes..
- Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes. Cook rice according to package directions. Set aside..
- Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm..
- Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes..
- Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened. Serve over hot rice..
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