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Before you jump to Iz's Vegan Apple Cinnamon Scones recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cupboards with wholesome foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to iz's vegan apple cinnamon scones recipe. You can cook iz's vegan apple cinnamon scones using 11 ingredients and 16 steps. Here is how you do that.
The ingredients needed to prepare Iz's Vegan Apple Cinnamon Scones:
- You need of bread flour.
- Take of baking powder.
- Get of baking soda.
- Use of cinnamon.
- Get of sugar in the raw.
- Get of salt.
- You need of quick oats.
- Get of margarine (1 stick).
- Prepare of granny smith apple.
- Use of raisins.
- Prepare of almond milk.
Instructions to make Iz's Vegan Apple Cinnamon Scones:
- Core, peel and chop apple.
- Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together..
- Add margarine..
- Break up margarine into the dry ingredient until there are no large lumps of margarine remaining..
- Add apple and raisins and mix together..
- Add milk and mix until incorporated. This will be a wetter dough than the typical scone..
- Put some flour on a flat surface..
- Place dough onto flour and sprinkle top of dough with more flour..
- Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it..
- Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle.
- Cut the circle in half.
- Cut the half circle into three pieces.
- Repeat with the other half.
- Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.).
- Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid..
- Nutritional Info: Amount Per Serving and/or % Daily Value calories 375 Total Fat 11 g 16 % Saturated Fat 2 g 11 % Monounsaturated Fat 3 g Polyunsaturated Fat 4 g Trans Fat 2 g Cholesterol 0 mg 0 % Sodium 837 mg 35 % Potassium 103 mg 3 % Total Carbohydrate 60 g 20 % Dietary Fiber 2 g 9 % Sugars 21 g Protein 7 g 15 % Vitamin A 15 % Vitamin C 2 % Calcium 19 % Iron 13 %.
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