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Before you jump to Masala tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to masala tea recipe. To make masala tea you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Masala tea:
- Use 1 of Ginger.
- Take 1 glass of Milk.
- Prepare 1 teaspoon of Chai masala.
- Take 2 spoon of Sugar.
- Prepare 1 teaspoon of Chai patti.
Instructions to make Masala tea:
- Take a chai pan..
- Add water in it.
- Add chai masala and sugar and mix well.
- Add chai patti and milk and mix well.
- After some time switch off the flame.
- Masala chai is ready..
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