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Before you jump to Vegan Omelette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Be sensible when you do your grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your cupboards with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to vegan omelette recipe. You can have vegan omelette using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegan Omelette:
- Take of Chickpea Flour (375 ml).
- Use of Black Salt (or Herb Salt).
- Get of Tumeric.
- Prepare of Hing (garlic /onion alternative).
- Take of Water (375 ml).
- You need of Packed Cauliflower Rice.
- Prepare of Asparagus (about 20 spears).
- You need of Lemon Juice.
- Take of Black Pepper (optional seasoning).
Steps to make Vegan Omelette:
- Place dry ingredients in a bowl and add water bit by bit while stirring with a wire wisk. Next stir in the cauliflower (about two cups of cauliflower florets, washed and blended in food processor or grated finely by hand)..
- Wash the asparagus and chop the bottom two thirds of the stems into thin slices. Sauté in a bit of coconut oil. Add 30 ml water and cover with lid, stirring occasionally. Add the asparagus tips which you kept whole. Continue to sauté until tender yet firm. Add lemon juice..
- Pour a thin layer of the batter into a hot pan. Reduce heat. Dedvide topping into the amount of portions you wish to cook. Add topping for each omelette on top..
- Cook for a few minutes until you are able to slide a spatula under the omlette and flip over. Cook on the other side until golden brown..
- Flip over again to serve with topping on top. Season to taste with black pepper and some herb salt. Repeat for every omlette. The runnier your batter, the thinner the omlette will be and the longer it is cooked on low heat the crispier it will become. So play around with consistency and temperature until it is ideal for your taste. Serve with home made tomatoe sauce. Enjoy!.
- Alternatively you can top your omlette (pancake) with raw vegetables after it has been cooked on both sides. Avo tomatoe slices and baby spinach works well..
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