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Before you jump to Fitness protein smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone's active participation. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going much more green.
You may well prefer preparing food with your oven, but using a microwave instead will cost you much less money. Perhaps the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. When it pertains to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. Many men and women wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Mainly if you make certain the dishwasher is full before starting a cycle. Don't dry the dishes with heat, make use of the cool dry or air dry features to increase the money you save.
The kitchen on its own gives you many small ways by which energy and money can be saved. It is pretty uncomplicated to live green, after all. A lot of it is simply making use of common sense.
We hope you got benefit from reading it, now let's go back to fitness protein smoothie recipe. You can cook fitness protein smoothie using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Fitness protein smoothie:
- You need 30 g of vanilla whey protein.
- Get 30 g of chia seeds.
- Provide 100 g of frozen banana.
- Prepare 100 g of frozen strawberry.
- Get 100 g of frozen blueberry.
- Take 300 ml of milk.
Steps to make Fitness protein smoothie:
- Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency..
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