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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Water is the best drinks out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your lone source of hydration, conversely, is dumb. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to alee's strawberry smoothie fix recipe. You can have alee's strawberry smoothie fix using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Alee's Strawberry Smoothie Fix:
- Take 10 of strawberries.
- You need 8 of Red Grapes.
- Use 1 of Banana.
- You need 1/4 of green tea (water or your favorite juice).
- You need 1 1/2 cup of Crushed ice.
Instructions to make Alee's Strawberry Smoothie Fix:
- Add the fruit to your blender.
- Now get your favorite juice and pour it right in..
- Now blend! :D.
- Get the cup of ice and put it in the blender..
- Now blend again! :D.
- Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like..
Author: Lee FunkeCategory: BreakfastMethod: BlenderCuisine: American. Keywords: strawberry smoothie, strawberry smoothie Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Easy strawberry smoothie without yogurt recipe - I added a tablespoon of honey to my strawberry smoothie and that little addition made all the difference. Do you enjoy a healthy & yummy snack after work? Sometimes it's hard to find a quick fix, but with this strawberry smoothie recipe it's always.
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