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Before you jump to Kashmiri Chai recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Drink water, not alternative beverages. Soda and coffee, when ingested in moderation, aren't that bad. Getting all your hydration from them is a horrendous idea. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to kashmiri chai recipe. To cook kashmiri chai you need 5 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Kashmiri Chai:
- You need 4 tbsp of Kashmiri/Green tea.
- Prepare 8 cups of ice cold water.
- You need of Cardamom according to own taste.
- You need 1/2 tbsp of baking soda.
- Use 1/4 tsp of salt.
Instructions to make Kashmiri Chai:
- Add tea and 3 cups water to a cooking pot and bring to a boil.
- When it comes to a boil add baking soda and salt.
- Keep boiling on high flame till the tea reduces to 1 cup level. Then add another 2 cups ice cold water and boil on high flame.
- Keep boiling again till the tea reduces to 1 cup then add 3 cups ice cold water and boil.
- Keep boiling till the tea reduces to around 1 cup and your tea should be ready.
- Strain the tea out.
- You can refrigerate for up to one week.
- For one cup tea you can add minimum 1 tbsp tea or extra according to taste.
- First boil the milk with sugar according to taste then add tea according to taste.
- Cut up almonds and pistachios and add to the tea for flavour.
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