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Before you jump to Baked Turkey (or Chicken) Meatballs recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.
From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty easy to live green, after all. A lot of it is basically utilizing common sense.
We hope you got benefit from reading it, now let's go back to baked turkey (or chicken) meatballs recipe. To make baked turkey (or chicken) meatballs you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Baked Turkey (or Chicken) Meatballs:
- Provide 1 lb. of ground turkey or ground chicken.
- Take 1 of large egg.
- Use 1/2 cup of panko breadcrumbs.
- You need 1/2 cup of freshly grated parmesan cheese.
- Provide 2 tbsp. of olive oil.
- You need 1 tsp. of dried parsley.
- Prepare 1/2 tsp. of each salt, garlic powder, onion powder.
- Prepare 1/4 tsp. of pepper.
Steps to make Baked Turkey (or Chicken) Meatballs:
- Preheat the oven to 400°F. Line a large baking tray with parchment paper and set it aside. In a large bowl, mix together all of the ingredients until they are well incorporated. Roll the mixture out into even sized balls and set them on the prepared tray..
- Bake for 25-30 minutes, until completely cooked through (165°F). Then serve them however you'd like..
- Spaghetti and turkey meatballs -->.
I made them just as the recipe states and I use olive oil in the mix. Ensure that you are using metal dish or a baking dish that is able to be put in the oven with frozen food inside. These baked chicken meatball bites can go with spaghetti and meatballs, baked rigatoni, or any pasta for that matter. They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep with roasted veggies. Half of the batch can be tossed with buffalo sauce and half can be frozen for next week's Swedish meatball dinner.
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