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Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to chicken wrap recipe. You can cook chicken wrap using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken wrap:
- Use 2 of Tortilla wraps.
- Take 2 of chicken breast filets cut into strips.
- You need 2 tsp of Olive oil.
- Use Half of an onion sliced.
- Prepare Half of Robot peppers sliced.
- Get of Sliced mushrooms.
- Use of Salt and Black pepper.
- Prepare 1/2 tsp of dried tym.
- Take 1 Tbs of Six Gun grill Spice.
- Prepare 1 tsp of Paprika.
- Prepare 1 Tbs of home made chilli sauce/ Spur Sweet Chilli sauce.
- You need of Grated Cheddar Cheese.
Instructions to make Chicken wrap:
- Heat oil in pan and saute Peppers, onions and mushrooms. Season with black pepper and salt and remove from heat once cooked.
- Season chicken breasts with paprika, Thyme, 6Gun grill and fry on same pan. It will take about 6 minutes at most. Don't overcook as it will become dry and remove from heat.
- Heat 2 tortilla wraps in a pan then pan for about 1 minute each side.
- To make the wrap, place grated cheese on the wraps, then follow with the vegetables on top of cheese, then place chicken strips and drizzle with sweet chilli sauce, wrap up an serve.
This Chicken Wrap is one of my favorite summer lunches. Wraps feel more substantial than a salad, lighter than a sandwich, but just as fulfilling! Fill the buffalo chicken wrap with lettuce, blue cheese, and ranch dressing. A flour tortilla is filled with sweet, spicy chicken simmered in salsa, and rolled with a cucumber, honey, and pepper mayonnaise. For the chicken, you can use rotisserie chicken, leftover chicken, fresh grilled chicken or any type of cooked chicken you have on hand.
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