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Before you jump to Prawn Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to prawn fried rice recipe. To cook prawn fried rice you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Prawn Fried Rice:
- Get 1 cup of Basmati Rice.
- Prepare 500 grams of Shelled Prawns.
- Get 1/4 cup of Almonds.
- Take 200 grams of Chickpeas.
- Take 2 of Medium sized carrots, peeled and chopped into small pieces.
- Get 5 of Mushrooms, chopped.
- You need 2 of Spring Onions, diced.
- You need 2 clove of Garlic, minced.
- Prepare 1/4 cup of Diced red and yellow bell pepper.
- You need 1 of Fresh ginger, minced.
- Prepare 1 of Chili, as much as desired, chopped.
Instructions to make Prawn Fried Rice:
- Place prawns in a bowl and todd them with turmeric, salt, pepper and parsley. Add some olive oil to a wok or skillet and heat. Add chickpeas and almonds and let toast for about 10 minutes..
- In a separate pot cook rice according to packaging rules. Add ginger, chillies, onion and garlic to the chickpeas and almonds and stir..
- Add carrots, mushrooms and bell peppers to the wok. Stir everything together. Season..
- Heat some olive oil in a small pot and add the prawns. Cook until almost done. Drain if needed. By this time the rice should be cooked. Drain that too..
- Add the prawns to the wok and stir them well, into the veg. Add the rice. Stir again, let it crisp up for 5-10mins and serve with a lime wedge..
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