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Before you jump to Healthy Vegan laddoo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to healthy vegan laddoo recipe. You can have healthy vegan laddoo using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Healthy Vegan laddoo:
- Prepare 100 gm of Unsalted peanuts.
- Get 50 gm of almonds or cashew nut.
- Prepare 25 gm of coconut powder.
- You need 25 gm of Unsalted pistachio.
- Provide 1 tbsp of flax seed or sesame seed.
- Take 180-200 gm of Dates.
- You need 1/2 tsp of cardamom powder.
- Take 25 gm of organic jaggery.
Steps to make Healthy Vegan laddoo:
- Roast peanuts on slow heat till lightly brown and crisp.
- Do the same with almonds, pistachio and coconut powder. Also roast the seeds (flaxseeds/sesame).
- Chop the dates and jaggery into small pieces. Mix and keep aside.
- Now pulse the nuts in a chopper or mixer till finely coarse..
- Add the dates, jaggery, flax seeds,cardamom powder, coconut powder to the mixer along with the nuts and pulse it a few times till it all comes together.
- Remove it in plate and make laddoos of your preferred size.
- Enjoy these awesome, yummy laddoos. Guilt free.
Loaded with plant-based ingredients, they're Desi~licious and an ideal pick-me-up snack choice. Dussehra is just around the corner! As with every Indian festival, there are several stories around why it is. Recipe Link --- http://www.foodvedam.com/protein-laddoo/ These laddus are very tasty and nutritious.even the picky eaters would to like have them.i have uplo. Coconut ladoo are traditional Indian sweet balls made with coconut, cardamom powder, a sweetener & milk (optional).
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