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Before you jump to Fried Rice with Chicken and Eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to fried rice with chicken and eggs recipe. You can have fried rice with chicken and eggs using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Fried Rice with Chicken and Eggs:
- Take 125 g of rice.
- Prepare 2 of big eggs.
- Use 100-150 g of chicken.
- You need 1-2 of teeth of garlic.
- Take 1 of small can of corn (can also use frozen veggies mix, but i mostly like corn).
- Take of Soya sauce.
- Prepare of Olive oil.
- Provide 1 pinch of smoked paprica.
- Get of Chives.
Instructions to make Fried Rice with Chicken and Eggs:
- Cook chicken until done, cut in pieces or separate with fork (depends what meet are you using, breast or tights).
- In the separate pot cook rice, set aside..
- On the pan or wok add a little bit of olive oil and chicken, fry until gets a little golden, add a little bit of soya sauce and garlic..
- Add rice to the pot, and fry until it’s get a little bit of color..
- Add veggies of your choice and let it cook for couple of minutes.
- Make some space and add eggs inside, wait until it’s almost done and break it in pieces, mix well.
- Add soya sauce, smoked paprika and chives. Stir well..
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