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Before you jump to Easy chickpeas salad – healthy, vegan and a filling treat! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the key to successful weight loss and healthfulness.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to easy chickpeas salad – healthy, vegan and a filling treat! recipe. To make easy chickpeas salad – healthy, vegan and a filling treat! you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy chickpeas salad – healthy, vegan and a filling treat!:
- You need 2 cups of chickpeas (kabooli chana) soaked and boiled with salt.
- Provide 1 of medium sized onion.
- Prepare 1 of medium sized tomato.
- Get 1/2-1 teaspoon of chaat masala.
- Get 1 tablespoon of chopped coriander leaves.
- Get 1 pinch of black salt or salt.
Instructions to make Easy chickpeas salad – healthy, vegan and a filling treat!:
- Soak chickpeas in water overnight (for 6-8 hours) Ensure the water level is well above the chickpeas level..
- Boil the chickpeas in water in which a teaspoon of salt is added. Ensure the chickpeas are boiled until soft. I boiled it in a cooker until 5-6 whistles were let out..
- Cool the chickpeas and drain off the water. Keep it aside for around 30 minutes. Transfer to a large bowl. Add finely chopped onion and tomato to the bowl..
- Sprinkle chaat masala on it and some black salt on it. Incase black salt is not easily available, the staple cooking salt can be used. Toss this salad well and serve as a morning or evening snack..
To create a vegan salad that will satisfy your hunger and keep you full, plant-based protein, whole carbs, and healthy fats are great additions. Chickpeas, cashew bacon bits, hemp seeds, sweet potatoes, and quinoa are some of my favorite ingredients to add. The vegan salad recipes listed below contain those and MORE. It's plant based and starts with a can of chickpeas. Throw these chickpeas together with cucumber and red pepper, stir with olive oil and red wine vinegar, and you've got an incredible Mediterranean-style salad that tastes like it took all day.
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