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Before you jump to My beef stir fry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, largely in the kitchen.
Let us begin with something not that hard, changing the actual light bulbs. Obviously you shouldn't confine this to just the kitchen area. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Using these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in other rooms, not simply the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off whenever you don't need them.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living just isn't that hard. It's related to being sensible, more often than not.
We hope you got benefit from reading it, now let's go back to my beef stir fry recipe. To make my beef stir fry you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook My beef stir fry:
- Take of Beef steak, or any beef cut of your choice.
- Use of Olive oil.
- Prepare of onion sliced or diced.
- Get of LG green pepper,sliced.
- Get of LG tomato, chopped.
- Prepare of garlic, minced.
- Take of Mushroom Soya sauce.
- Use of Worcestershire sauce (optional).
- Get of Water.
- Get of heaping tbsp Corn starch (optional).
- You need of Salt and pepper.
Instructions to make My beef stir fry:
- Add some olive oil in a large skillet and heat, add sliced beef and saute/stir fry until browned. Add salt and pepper. Set aside.
- Take another pan and saute the pepper, garlic and onion in olive oil..
- Put the meat on hight heat, mix the cornstarch (if using) into 1/2 cup water and add to the meat. *Note* if you don't add cornstarch the sauce stays thin..
- Add in Soya sauce and Worcestershire sauce if using, bring to a boil, add more water at this point if you want lots of juice to it..
- Toss the sauteed pepper mixture in to the meat. Add more salt and pepper if needed, serve with rice, mashed potatoes, noodles or even fries..
Velveting beef begins with the steps we have explained above (involving tenderizing the beef and then marinating it. It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender as you like it. If you prefer more of a crunch, throw it in raw! Then, stir-fry the meat for a couple of minutes until it changes color, splashing with a small amount of rice wine or dry sherry if desired.
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