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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone's active participation. Each and every family must start generating changes that are environmentally friendly and they should do this soon. The kitchen area is a good starting point saving energy by going a lot more green.
Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. Perhaps the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you make sure the dishwasher is full prior to starting a cycle. Don't dry the dishes with heat, utilize the cool dry or air dry features to increase the money you save.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is something we can all accomplish, without difficulty. Mostly, all it requires is a little common sense.
We hope you got insight from reading it, now let's go back to vegetable soup recipe. You can cook vegetable soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vegetable soup:
- Get of First of all, the ingredients that soup requires are:.
- Prepare 3 of onion of large size.
- You need 5 of tablespoonful of ground crayfish.
- Get 4 teaspoon of ogiri, dawadawa or iru (this is optional).
- Prepare 3 spoonfuls of palm oil.
- Provide 5 of bell peppers and 3 fresh tomatoes.
- Prepare 1 kg of shoko or spinach leaves (if you purchase them in Nigerian market, you will need 4 wraps).
- Prepare 4 of scotch bonnet peppers.
- Take 4 of stock cubes.
- Get 250 g of assorted fish (smoked or stock fish).
- Get 250 g of assorted meat (which is beef, cow skin, or tripe).
- You need of salt for adding the taste.
Instructions to make Vegetable soup:
- How to prepare the soup Before you start cooking the soup, you should pick the vegetables and thoroughly wash them. Then, you will need to cut all the vegetables into the tiny pieces. If you want to get rid of excessive liquid in the soup, you can squeeze out excess water from your vegetables, because the vegetable would have retained some water while its being washed. Then, you can put them aside. Afterwards, you can wash your fish and meat. Get rid of all the bones in the smoked fish, and kee.
- The next step will be blending the tomatoes and peppers. Now, you are ready to go forward and start the actual cooking part. The first step is seasoning the assorted meat and fish, and cooking it together with the onions and a stock cube, then adding a bit of salt for the taste or some other seasoning depending on your preferences. You should be aware that the tougher meat has to be cooked before the other meat or left in the pot after removing the softer meat. Cook it until the liquid dries..
- Now, take the other pot which is completely dry, for heating up palm oil. Keep heating it up until it starts giving out a little smoke. Then, add peppers and tomatoes and fry the mixture until it stops being sour. This would usually take you about fifteen to twenty minutes. After that, you are free to add the meat and fish which is already cooked. Then, you can spice it up with a stock cube, ground crayfish and iru (or any other ingredient of your choice). Mix the whole thing thoroughly, cover..
- Leave boiling for approximately ten minutes. When ten minutes are up, you can add the vegetables and/or salt to make the soup even tastier. Mix it again to make sure that everything was distributed throughout the soup evenly. Afterwards, it has to simmer for about five minutes. Congratulations! Your deliciousvegetable soup is ready, and now you can enjoy it!.
It calms the mind and soothes the soul. And the simple addition of beans or whole grains can turn your masterpiece into an incredibly healthy soup. SOUP'S ON.loaded with flavors that make this CLASSIC VEGETALBE SOUP an all time favorite. A healthy and hearty dish that is sure to warm the soul and put. Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.
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