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Before you jump to Chai Masala / Tea Masala recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to chai masala / tea masala recipe. To make chai masala / tea masala you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chai Masala / Tea Masala:
- Take 3 of .Dry ginger.
- Take 1/2 tsp of Black pepper.
- You need 1 stick of cinnamon.
- Use 1 tsp of cardmom.
- Get 1 tsp of cloves.
Steps to make Chai Masala / Tea Masala:
- Crushed dry ginger & cinnamon stick slightly.
- Grind all ingredients together in mixture. Make fine powder..
- Tea masala is ready. You can use half teaspoon for a cup.it will keeps you away from many disease. It's good for health..
Masala chai recipe with step by step photos. Masala Chai is an Indian spiced tea made with whole spices and milk. Tea along with Filter coffee is a This recipe shows how to make masala chai when you do not have Masala tea powder. You just need a few whole spices. Masala chai, meaning "mixed-spice tea," originated in India, and is made with milk, black tea, and spices.
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