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Before you jump to Jaggery Tea (gur ki chai) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to jaggery tea (gur ki chai) recipe. You can have jaggery tea (gur ki chai) using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Jaggery Tea (gur ki chai):
- Prepare 1 cup of water.
- Use 1/2 cup of milk (full milk, skimmed milk or soya milk).
- Use 1 of tea bag or 2 tsp leave tea.
- You need 1/2 tsp of dry ginger powder.
- Take Pinch of cardamom.
- Use 2 tsp of Jaggery powder or to taste.
Instructions to make Jaggery Tea (gur ki chai):
- Boil 1 cup of water in saucepan on a medium flame. Once the water starts bubbling, add tea leaf and dry ginger powder and pinch of cardamom powder. Reduce the flame to low, and cover the pan with lid..
- After 3 minutes, uncover the pan and add milk (if you are Vegan or Vegetarian so you can add Soya milk), Let it boil on low flame. After 4 minutes, tea is ready and the color becomes little dark brown. Switch off the flame and just wait for 20 seconds. So that temperature of the tea drops a bit Now add grated gur (jagger) mix it well pour in cup and enjoy !!.
- Tips: Do not add Gur(jaggery) when tea is boiling it would curdle the milk..
There are many variations to this chai, one of which uses jaggery as the sweetener. Gur is healthier than sugar because unlike sugar, jaggery is made with natural processes without chemicals. (Of course, some low quality jaggeries are Gur, being a natural coolant, can increase the cold qualities in the body and worsen respiratory symptoms. It is best to avoid jaggery while having. how to make Jaggery Tea-Tea made with a traditional sweetner jaggery and spices. Tea made with a traditional sweetner jaggery and spices. Gud Ki Chai is a comforting.
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