Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Soya Chunks Gravy - Healthy - Diet - Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Soya Chunks Gravy - Healthy - Diet - Vegan recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, generally in the kitchen.
Let us begin with something really easy, changing the actual light bulbs. This will certainly go outside of the kitchen, but that is okay. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that's good. It goes further than simply replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This also takes place in the rest of the house, but we have been trying to save money in the kitchen. Make a habit of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.
From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. Largely, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let's go back to soya chunks gravy - healthy - diet - vegan recipe. To cook soya chunks gravy - healthy - diet - vegan you need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Soya Chunks Gravy - Healthy - Diet - Vegan:
- Get 30 gm of soya nuggets.
- Prepare 1 of medium Onion chopped.
- You need 2 of large tomatoes chopped.
- Prepare 1 tsp of ginger garlic paste.
- You need 1 tsp of cooking oil.
- Prepare 1 tsp of cumin seeds.
- You need 1/4 tsp of turmeric powder.
- Get of Red chilli powder.
- Take of Rock Salt.
- Prepare Handful of corrainder leaves.
Steps to make Soya Chunks Gravy - Healthy - Diet - Vegan:
- This step is optional. Take soy in a fry pan and stir fry for couple of minutes on medium flame and take it aside..
- This step is optional too. Boil tomatoes for 2 mins on high flame so that the peel comes off and later slice them..
- Heat oil and add cumin seeds, onion till they are transparent.Add ginger garlic paste, tomatoes and saute for a min..
- Grind the sauteed onion and tomatoes into a smooth paste and set aside..
- Heat a pan and add tomato onion puree. Add other spices turmeric, red chilli and salt..
- Pour the paste on kadai and Add turmeric, chilli powder and salt till it cooks well..
- Add water, soya nuggets. Cover and cook for 10 mins till gravy is thick and soya nuggets become soft..
- Serve with rotis or brown rice along with cucumber salad..
Run cold water for a few seconds through the soya to remove heat. A pulao can often make a complete meal by itself. Considered to be the perfect substitute to meat, soya is power packed with proteins and other essential nutrients. You can buy the beans from the markets or get your hands on soya nuggets to make a range of delectable dishes. Soaking the soya chunks in hot water and adding them to your fried rice and salads are the easiest ways to include them in your diet.
If you find this Soya Chunks Gravy - Healthy - Diet - Vegan recipe valuable please share it to your friends or family, thank you and good luck.