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Before you jump to Kale, Sausage & Leftover Mashed Potato Soup recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.
Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
Start out with replacing the lights. Of course you shouldn't confine this to merely the kitchen area. You need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use less electricity. Utilizing these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to get the routine of turning off the lights when there is nobody in a room. In the kitchen is where you'll regularly discover members of a family, and often the lights may not be turned off until the last person goes to bed. This likewise takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and see exactly how much electricity you can save.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. Mostly, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to kale, sausage & leftover mashed potato soup recipe. To cook kale, sausage & leftover mashed potato soup you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Kale, Sausage & Leftover Mashed Potato Soup:
- Prepare of medium onion, chopped.
- Prepare of large stem celery, chopped.
- Prepare of medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup).
- You need of garlic, peeled and smashed.
- Prepare of oil.
- Use of kale, washed well, stems removed, and rough chopped.
- Use of optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up).
- Get of unsalted liquid (water or broth of choice).
- Use of salt.
- Provide of sausage, cut into bite sized pieces.
- Prepare of tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly...).
- Use of bay leaf.
- Get of oregano.
- Use of pepper.
- You need of leftover mashed potatoes.
Steps to make Kale, Sausage & Leftover Mashed Potato Soup:
- In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.).
- Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally..
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- Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally..
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- Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed..
- Enjoy! :).
Chop the sausages and toss with the flour, then add to the pan and cook until browned all over. This soup is packed with nutrition from all the kale and protein packed cannellini beans (and the remaining veggies of course), then I love the depth of flavor the sausage adds. Though kale probably originated in the dry heat of the Mediterranean, it became a fixture in the But having spent five winters in Provincetown, Mass., where the Portuguese eat their kale with sausage. The Cast of Characters: Breakfast sausage, crusty bread, eggs, half-and-half, kale, mushrooms, salt, pepper, Monterey Jack. Italian Sausage, Kale and Tortellini Soup - Cooking Classy.
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