Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mashed Potato Pork Rolls with Teriyaki Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed Potato Pork Rolls with Teriyaki Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to mashed potato pork rolls with teriyaki sauce recipe. To make mashed potato pork rolls with teriyaki sauce you only need 20 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Mashed Potato Pork Rolls with Teriyaki Sauce:
- You need 400 gr of pork loin, thinly sliced.
- Prepare 3/4 cup of water.
- Provide 1 tbs of sugar.
- Take 1 tbs of sweet soy sauce.
- You need of For Mashed Potato :.
- Prepare 350 gr of potatoes, peeled, quartered.
- Use 2 tbs of warm milk.
- You need 1/2 tbs of unsalted butter.
- You need 1/2 tsp of salt.
- Prepare as needed of Black pepper.
- Get of For Teriyaki Sauce :.
- Provide 1/4 tsp of garlic powder.
- Take 1/4 tsp of onion powder.
- Take 1/2 tsp of ginger powder.
- Take 1 tbs of brown sugar.
- Use 2 tbs of sugar.
- Use 1/4 cup of light soy sauce.
- Prepare 1 tbs of sake.
- You need 3 tbs of water.
- Get 1 tsp of corn starch mix with 1 tbs water.
Instructions to make Mashed Potato Pork Rolls with Teriyaki Sauce:
- First, mix all the ingredients for teriyaki sauce except the corn starch mixture. Set aside..
- Cook the potatoes by putting them in the steamer then steam them or putting them in water then boil them until skewer inserts easily. Drain the hot water..
- Mash the cooked potatoes with potato masher. Add milk, butter, salt and pepper. Mix them well. Taste it..
- Place one or two tablespoons mashed potato (depends on how wide the slice pork you have) at the edge of sliced pork and roll it. Do the same thing to the remaining mashed potato and pork..
- In a non-stick frying pan, heat oil over medium high heat. When it’s hot, place the pork rolls in the pan, seal side bottom. Cook until all sides are nicely browned..
- Pour teriyaki sauce and coat the meat with sauce. Cook until the sauce gets boiled and reduced..
- Transfer the pork rolls on the serving plate. Set aside. Leave the sauce in the pan..
- Add 3/4 cup water, 1 tbs sugar and 1 tbs sweet soy sauce into the teriyaki sauce in the pan. Cook until it boils really hard. Stir occasionaly. Add the corn starch mixture. Stir it until it gets thickened. Taste the sauce. Adjust the seasoning if needed..
- Turn the heat off. Pour the sauce on top of the rolls. Sprinkle with green onion (optional)..
Next Post » Creamy Parmesan Garlic Mashed Potatoes. Boiled White Fish in Soy Sauce. Add teriyaki sauce, ginger, brown sugar, and garlic to slow cooker and stir to combine and coat the chicken. While pork cooks, prepare potatoes according to package directions. I was surprised at how tasty the gravy was!
If you find this Mashed Potato Pork Rolls with Teriyaki Sauce recipe helpful please share it to your close friends or family, thank you and good luck.