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Before you jump to Kashmiri chai, Pink Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to kashmiri chai, pink tea recipe. To make kashmiri chai, pink tea you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Kashmiri chai, Pink Tea:
- You need 2 of laung.
- You need 2 tsp of Kashmiri tea leaves.
- Take 2 of Hari elaichi.
- Get 1/4 tsp of Baking soda.
- Prepare 2 cups of water.
- Prepare 1 cups of milk.
- Use 3 tbsp of Sugar.
- Use of Badam sliced.
- Get 1 cup of ice cold water.
Instructions to make Kashmiri chai, Pink Tea:
- Aik pan Mein 2 cups Pani add krain is Mein 2tsp kashmiri tea leaves shamil krain,laungor elaichi,baking soda b shamil kar ke 15 mint tak pakayn..
- 15 se 20 mint pkanay ke baad is ka flame off krdain. Or is Mein baraf Wala thanda pani1 cup shamil krdain.or isay achi tarha se phaint lain..
- Phr is ke baad dobara flame on krain,or ab is mein milk shamil krain,sugar b shamil krdain or badam pista b shamil krdain or isay mazeed 5-6 Mint pakayn..
- Is Mein khudi gulabi colour ajayga 6 mint baad cup Mein nikaal lain or upper se badam pista sprinkle Kar ke serve krain..
- Ready.
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