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Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Select water over other refreshments. Sipping a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water intake.
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We hope you got insight from reading it, now let's go back to healthy strawberry banana avocado smoothie recipe. You can have healthy strawberry banana avocado smoothie using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Strawberry Banana Avocado Smoothie:
- Get 1 cup of Strawberries.
- You need 1 of Banana (I prefer a frozen one).
- Use 1/2 of Avocado.
- Provide 1/3 cup of Vanilla Yogurt.
- Get 1/3 cup of Skim or Soy milk.
- Get 1 tsp of Vanilla extract (optional).
Steps to make Healthy Strawberry Banana Avocado Smoothie:
- Chop up strawberries and banana into small pieces..
- Put all ingredients into blender and blend until smooth.
- Enjoy :).
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