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Before you jump to Chai masala tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Don't ignore that health isn't only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to chai masala tea recipe. To cook chai masala tea you only need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Chai masala tea:
- Prepare of Cloves.
- You need of Black pepper.
- Prepare 1 of cinnamon stick.
- Provide 1 of fresh Ginger.
- Provide of Milk.
- You need 1 of tea bag.
- Use of Honey.
- You need of Cardamom seeds.
Instructions to make Chai masala tea:
- In a pot add water and the spices, tea bag and bring it to boil on a low heat then u add milk, honey and boil again. Serve. Thank you moon the tea was soooo ummmm😋😋😋 and the flavor👌 I served mine with bread😂��.
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