Step-by-Step Guide to Make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE Super Quick Homemade

Step-by-Step Guide to Make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE Super Quick Homemade

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DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE

Before you jump to DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.

You may prefer preparing food with your oven, but using a microwave instead will cost you much less money. When you find out it takes 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Especially if you make certain the dishwasher is full prior to starting a cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.

The kitchen by itself gives you many small methods by which energy and money can be saved. Natural living is definitely something we can all perform, without difficulty. Largely, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to delicious and healthy green lentil stew | vegan | kamande recipe. You can have delicious and healthy green lentil stew Here is how you achieve that.

The ingredients needed to cook DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

  1. You need 3 Cups of boiled Green Lentil.
  2. Use 1 of Medium-Size Green Bell Pepper.
  3. You need 1 of Medium-Size Onion.
  4. Provide 2 of Large Tomatoes.
  5. Provide 1 handful of Coriander.
  6. Use 1 of Small Carrot.
  7. Use 1/2 tsp of Minced Ginger.
  8. Get 1/2 tsp of Minced Garlic.
  9. Take 1/2 tsp of Salt.
  10. Use 1/4 tsp of Black Pepper.
  11. Use 1/4 tsp of Turmeric.
  12. Prepare 1/2 tbsp of Mixed Spices.
  13. You need 3-4 cup of water.

Instructions to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

  1. Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes..
  2. In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring..
  3. Add the ginger and garlic. Continue to stir..
  4. Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft..
  5. Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally..
  6. Add the spices and stir. Let them cook for few seconds..
  7. Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring..
  8. Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes..
  9. Switch off the gas. Add the coriander, stir and the food is ready to be served..

An individual who follows the diet or philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans, also known as "strict vegetarians", refrain from consuming meat, eggs, dairy. Our dedicated and experienced vegan team check each product application against the below criteria, working with manufacturers and suppliers across a range of fields to ensure that each product meets the highest vegan standards. In addition, many vegan versions of familiar foods are available, so vegans can eat vegan hot dogs, ice cream, cheese, non-dairy yogurt, and vegan mayonnaise along with the more familiar veggie burgers and other meat substitute products like vegan chicken recipes.

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