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Before you jump to Okro Soup with Turkey and Sea Foods recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to okro soup with turkey and sea foods recipe. You can have okro soup with turkey and sea foods using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Okro Soup with Turkey and Sea Foods:
- Get 1 of . Okro. 2. Ugwu leaf. 3. Turkey. 4. Isam (periwinkle).
- You need 5 of . Ngolo. 6. Oyster. 7. Prawns. 8. Cow skin (Kpomo).
- You need 9 of . Crayfish. 10. Fresh pepper. 11. Cubes, 12. Ginger 13. Garlic.
- You need 14 of . Salt.
Instructions to make Okro Soup with Turkey and Sea Foods:
- 1. Wash and put the clean turkey meat in the pot. 2. Add onions, salt, pepper, cubes, ginger, garlic, spices and cook..
- 3. Chop the Okro, keep aside. 4. Wash and cut the Ugwu leaf. Keep aside. 5. Add the sea foods, prawns into the pot. 6. Add grinded crayfish, allow to boil. 7. Add the chopped Okro, allow to boil for few minutes..
- 8. Add the Ugwu leaf and remove. 9. Serve with any swallow of your choice..
Check out this delicious sea food okra soup that you can have on its own as a meal. yes, this okra soup is so complete that you do not need a swallow. LOGIN Covering Okra soup affects its viscosity. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Yes but once the vegetables are ready; it cooks in no time at all.
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