Simple Way to Make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy Ultimate

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Before you jump to Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy recipe. To cook baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

1. Use 2 of small to medium zucchini.
2. You need 1 of egg, lightly beaten.
3. Get of Coating Mixture.
4. Provide 1/2 Cup of almond flour (can also use fine polenta).
5. Provide 1/2 Cup of grated parmesan cheese (can also replace with more flour).
6. Get 1 tea spoon of oregano.
7. Get 1 tea spoon of thyme.
8. Prepare 1 tea spoon of finely chopped or ground rosemary.
9. Use 1/2 tea spoon of salt or herbed salt.
10. Prepare dash of pepper (to taste).

Steps to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

1. Turn the over to 220 C and line a baking tray with baking / parchment paper..
2. Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly..
3. Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips..
4. Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating..
5. Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack).
6. Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown..
7. Serve warm..

It will help them get a little crispier! These healthy zucchini chips take a little longer in the oven compared to most baked veggie recipes, but it's absolutely worth the wait. Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet. Oven baked zucchini fries are sticks of zucchini that are breaded and baked (or fried!).

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