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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going a lot more green.
Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. You get the highest energy savings by fully loading the dishwasher before commencing a wash cycle. Don't dry the dishes with heat, utilize the cool dry or air dry functions to increase the money you save.
As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is something we can all do, without difficulty. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let's go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Strawberry Banana Smoothie:
- You need 1 of ripe banana, peeled and sliced.
- Get 10-12 of strawberries, remove the stem and leaves.
- Use 2 tbsp of oats.
- Take 2 tbsp of chopped nuts of your choice.
- Take 2 cups of cold milk (can use soya, almond or coconut milk too).
- Provide 1 tsp of dark chocolate chips (optional).
- Take 1 tsp of chia seeds (faluda seeds).
- You need 1 tbsp of sugar, honey (optional).
Instructions to make Strawberry Banana Smoothie:
- Put banana, strawberries, milk, oats,chopped nuts in a blender and process till smooth..
- Pour the smoothie into serving glasses..
- Chill it in the fridge for 30 minutes..
- Just before serving, sprinkle the chia seeds and chocolate chips on top..
- If you need to serve it immediately, add some crushed ice to the ingredients before you process it in the blender..
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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