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We hope you got insight from reading it, now let's go back to oats and chia seeds breakfast bowl - vegan and healthy recipe. To make oats and chia seeds breakfast bowl - vegan and healthy you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Provide 1 Tbsp of Oats.
- Use 1 tbsp of chia seeds.
- Use 1 cup of oats (or any vegan) milk.
- Take 1 tbsp of berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too.
- Use 1/2 of ripe mashed banana.
- Prepare 1 tsp of Bananas or any fruit for toppings.
Steps to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Soak oats and chia seeds in milk..
- Add conserve and mashed bananas and keep overnight in fridge..
- Before breakfast, top them with fruits and serve!.
Place it in a bowl and garnish it with more nuts, dried fruits and chia seeds, if preferred. Greger Daily Dozen Inspired Flax and Chia Seed Oatmeal recipe is my go-to breakfast. This meal is arguably one of the best ways you can start your day. Loaded with energy this meal is perfect for those high intensity workouts, or just a busy day! One of the first people I started to follow when I became vegan was Dr.
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