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Before you jump to Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
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Refrigerators and freezers use a lot of electricity, particularly if they are not running as efficiently as they should. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and 0F. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, after all. Mostly, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to beef stir-fry recipe. To cook beef stir-fry you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Beef Stir-Fry:
- Prepare of thinly sliced sirloin.
- You need of onion thinly sliced.
- Prepare of courgettes thinly sliced.
- Prepare of carrot thinly sliced.
- Get of chilli, sliced.
- Use of Good handful of spinach, chopped coarsly.
- Use of broccoli florets sliced.
- Use of chestnut mushrooms sliced.
- Take of bamboo shoots.
- You need of garlic thinly sliced.
- Take of dark rich soy sauce.
- You need of Toasted sesame seeds to garnish.
- Prepare of oil to saute.
Steps to make Beef Stir-Fry:
- Heat a large wok over high heat and add 1 tbls of oil. When hot, add the thinly sliced beef in a single layer and saute for a a few minutes..
- When ready, remove from the heat and place in a bowl. Add 2 tbls of the soy sauce and set aside.
- In the wok where you cooked the beef, add the remaining oil and start adding the vegetables in this order (so to preserve the crunch) cooking about 1 minute in between each addition: Onion, carrot, bamboo shoot, chilli and garlic, mushrooms, courgettes and finally the beef..
- Add the remaining soy sauce and toss so all the vegetables and the beef are coated through..
- Place on a serving dish and sprinkle with the toasted sesame seeds.
- Serve immediately with some white rice or noodles..
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