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Before you jump to Chicken Tenders in Air Fryer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to chicken tenders in air fryer recipe. To make chicken tenders in air fryer you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Tenders in Air Fryer:
- Prepare 1/2 lb of Chicken Boneless.
- Provide 1/2 TBSP of Ginger Garlic paste.
- Take 1 TBSP of Shan Tikka Masala.
- Get 1 TBSP of Shan Tandoori Masala.
- Provide 1 tsp of Lemmon Juice.
- Provide 1/2 tsp of Black Pepper.
Steps to make Chicken Tenders in Air Fryer:
- Mix all the above ingredients & marinade chicken for 1 - 2 hours..
- Put the marinated chicken in the tray and spray some oil on it. You can put some frozen French fries also in the same tray..
- Put the tray in Air Fryer for 10 minutes on 250 temperature..
- After 10 minutes take out the tray & change the side of chicken & French Fries. Again put it for 10 minutes on 250 temperature..
- Ready to Serve. Yummy & Tasty..
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