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Before you jump to Strawberry banana breakfast smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to strawberry banana breakfast smoothie recipe. You can have strawberry banana breakfast smoothie using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Strawberry banana breakfast smoothie:
- Use 1 of medium-large banana.
- You need 1 cup of strawberries.
- Take 1 of the juice of 1 cara cara orange.
- Prepare 1 cup of Greek yogurt.
- Prepare 1 of handful or two of ice.
Steps to make Strawberry banana breakfast smoothie:
- Put the fruit in a blender and blend well.
- Add the yogurt and blend well. I use a high setting for this do it comes out smooth.
- Add the ice. A few cubes at a time if you need. I use the ice crusher setting so there are no chunks left. Blend well until smooth..
This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry banana smoothie recipe made with just three ingredients. The combination of strawberries and bananas is one of my favorites! I hope you'll like this yummy smoothie as much as we do!
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