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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and leading a healthful lifestyle.
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We hope you got benefit from reading it, now let's go back to chai tea muffins (cupcakes) recipe. You can cook chai tea muffins (cupcakes) using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chai Tea Muffins (cupcakes):
- You need 2 of eggs.
- You need 2 cup of of flower.
- Get 1 tsp of of vanilla sugar(if you want).
- Prepare 5 packages of of Chai tea(or other tea in bags).
- Prepare 2 tsp of of baking powder.
- Take 1/2 tsp of of salt.
- Use 1 1/4 cup of of milk.
- You need 1/2 tsp of of baking soda.
- You need 3/4 cup of of sugar.
Instructions to make Chai Tea Muffins (cupcakes):
- In a small saucepan, add the milk and bring it to a simmer, turn the heat off and add the tea bags, allow it to steep for 5 minutes..
- Squeeze out the tea bags and discard..
- In a large bowl mix, flour, baking powder, baking soda, salt, sugar, eggs, vegetable oil and vanilla sugar and your boild milk..
- Divide the batter evenly among-st the lined muffin tins and bake for about 20 minutes (in 200?) or until a toothpick comes out clean when inserted in the center. Cool completely on a wire rack..
- Enjoy!.
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