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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
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We hope you got benefit from reading it, now let's go back to homemade garlic flavored mashed potatoes recipe. To make homemade garlic flavored mashed potatoes you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Homemade garlic flavored mashed potatoes:
- Provide 3 tbsp of butter.
- Prepare 2 tbsp of garlic romano seasoning.
- Use 1/2 cup of milk.
- Prepare 1 pinch of salt (to taste).
- Take 4 cup of water.
- Provide 2 large of yukon gold potatoes(peeled and cut into quarters).
Instructions to make Homemade garlic flavored mashed potatoes:
- Bring water to a boil and add potatoes. Cook potatoes until they are soft enough to mash..
- When potatoes are done drain water off potatoes leaving about 1/2 cup of water in the pot..
- Use a fork to mash potatoes.
- Add milk, garlic romano, salt and 2 tablespoons of butter. Mix all ingredients.
- Top potatoes with remaining butter.
Whether you want them on you Thanksgiving table or are just craving a cozy carb recipe, here are some tips to. Add garlic for an extra flavor boost. They soften alongside the potatoes so when it comes time to mash, they blend in with the. For Roasted Garlic Mashed Potatoes, I really, really want the flavor of the garlic to come through, so the only other seasonings I'll use are salt and ground black pepper. Without a doubt, mashed potatoes are a quintessential side dish at just about every You can bet a hearty scoop of these garlic mashed potatoes will perfectly complement all that turkey and gravy.
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