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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
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We hope you got benefit from reading it, now let's go back to vickys slow cooked sausage & bacon stew, gf df ef sf nf recipe. You can cook vickys slow cooked sausage & bacon stew, gf df ef sf nf using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Vickys Slow Cooked Sausage & Bacon Stew, GF DF EF SF NF:
- You need 8 of gluten-free pork sausages.
- Take 4 slice of bacon.
- Provide 400 grams of tin of chopped tomatoes.
- You need 100 grams of frozen peas.
- You need 2 of carrots, diced.
- Take 1 of leeks, sliced.
- You need 1 clove of garlic, finely chopped.
- Provide 2 tbsp of tomato puree/paste.
- Use 1 tsp of mixed herbs.
- You need 1/2 tsp of smoked paprika.
- Use 1 tbsp of cornstarch mixed with a little cold water.
- Use 1 tbsp of chicken bouillon.
- Get 300 ml of water.
Steps to make Vickys Slow Cooked Sausage & Bacon Stew, GF DF EF SF NF:
- Brown off the sausages and bacon under the grill/broiler.
- Meanwhile add all the vegetables, the tomatoes, garlic, paprika and herbs to a slow cooker or casserole dish.
- Chop the bacon but leave the sausages whole. Add them to the casserole dish.
- Add the water and chicken bouillon to the cornstarch and mix. Pour over the sausages etc and give a gentle stir.
- Cook on low for 8 hours, high for 4 hours or in a preheated oven for 2 hours at gas 6 / 200C /400F.
- Serve with potatoes and some greens.
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